GET FIT WITH KICKSTART FITNESS & FITNESS PILATES BATH
WHAT I DO & CLASS TIMETABLE
Get Fit & Join Me
As a certified trainer, I offer a wide range of fitness classes suitable for all levels, ages and ability's . Choose from group Fitness Classes, HIIT, Fitness Pilates or Personal Training. Contact me today.
I'm based in the Odd Down area of Bath and my personal training is held at at a small private gym on Englishcombe Lane called Rejuvenate.
It doesn’t matter about your fitness levels... it’s your attitude towards being fitter and stronger.
I encourage everybody to set their own individual goals and targets to reach you will find classes & personal training sessions to be Motivating, Fun and supportive.
JOIN ME FOR PERSONAL TRAINING
1 to 1 or 2 to 1 Personal Training to help guide, motivate and monitor each session. Feel positive and encouraged to reach your goals!
Look Good, Feel Good
Fitness Pilates is a group exercise class that is a challenging yet safe exercise that promotes, improved core strength, back mobility, flexibility, posture. co-ordination & balance, reduce stress & anxiety, boosts mood & improves sleep, relieve stiff joints, improves back pain, tones all over!
Monday 9.30am - Southdown Methodist Church
NEW STARTING JAN 2021 LUNCH TIME PILATES Monday 12.30pm Southdown Methidist Church
Tuesday 6pm - Southdown Methodist Church
Wednesday 9.30am - The Hub, Mulberry Park
Thursday 6pm - Southdown Methodist Church
Thursday 7.40pm - Southdown Methodist Church
GROUP FITNESS CLASSES
A Healthier You
Fitness classes are a great way to take your personal fitness goals to the next level, and have some serious fun at the same time Statistics show that taking part in group fitness classes dramatically increases your chances of keeping you on track in your personal fitness journey, as well as being highly motivational, and a great way to socialise.
Tuesday 7.15pm - Rejuvenate Gym
Thursday 7pm - Southdown Methodist Church
Friday 9.15am - Rejuvenate Gym
Get in touch!
A Healthier You
Struggling to find time for you? Work in a office? Let me join you for Office Pilates, a popular choice for employers'. Its so important to take time away from the desk, feel more energised & improve posture. Let me join you, get in touch!
A BIT ABOUT ME
Making Fitness Fun
Hi my name is Zoe, a Mum of two children based on the south side of Bath. I qualified as a fitness instructor in 2017 and have trained lots of clients over this time. Specialising in Fitness Pilates, Group Fitness Classes, Group Cycling Classes and Personal Training I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Hear What Others Have to Say
Zoe is great. She oozes positivity and fun and she even managed to make someone who has always hated the idea of exercise, enjoy it!
I regularly attend Zoe's classes. She's a great fitness instructor and very personable, you'll quickly feel part of the Kick Start family!
Started Fitness Pilates and love it. It’s a beginner class which is just as well but I already feel I’m making progress and Zoe is great at showing us the moves and encouraging you to push yourself. My new Thursday night “me time”.