GET FIT WITH KICKSTART FITNESS & FITNESS PILATES BATH
A BIT ABOUT ME
Making Fitness Fun
Hi my name is Zoe, a Mum of two children based on the south side of Bath. I qualified as a fitness instructor in 2017 and have trained lots of clients over this time. Specialising in Fitness Pilates, Group Fitness Classes and Personal Training I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
WHAT I DO & CLASS TIMETABLE
Get Fit Fast & Join Me
As a certified trainer, I offer a wide range of fitness classes suitable for all levels, ages and ability's . Choose from group Exercise Classes, Fitness Pilates or Personal Training. Contact me today.
* Monday 9.30am - Fitness Pilates, Southdown Methodist Church
* Tuesday 7pm - Legs, Bums & Tums @ Rejuvenate Gym, Englishcombe Lane
* Wednesday 9.30am - Fitness Pilates @ The Hub Combe Down
* Thursday 7pm - 30 Minute Body Blast @ Twerton Village Hall
* Thursday 7.40pm - Fitness Pilates @ Twerton Village Hall
* Friday 9.15am - Total Body Circuits @ Rejuvenate Gym, Englishcomber Lane
All Classes require booking & payment prior to arrival. £7 Fitness Pilates/Block bookings. £5 Fitness Classes
Look Good, Feel Good
Fitness Pilates is a group exercise class that is a challenging yet safe exercise that promotes…
· improved core strength
· back mobility
· co-ordination & balance
· reduce stress & anxiety
· boosts mood & improves sleep
· relieve stiff joints
· improves back pain
· tones all over
GROUP FITNESS CLASSES & PERSONAL TRAINING
A Healthier You
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance.
Join me for fun & friendly small group exercise sessions. Or if you prefer 1:1 then lets chat about your personal goals on a Personal Training session
What are you waiting for? Book a session today!
Hear What Others Have to Say
Zoe is great. She oozes positivity and fun and she even managed to make someone who has always hated the idea of exercise, enjoy it!
I regularly attend Zoe's classes. She's a great fitness instructor and very personable, you'll quickly feel part of the Kick Start family!
Started Fitness Pilates and love it. It’s a beginner class which is just as well but I already feel I’m making progress and Zoe is great at showing us the moves and encouraging you to push yourself. My new Thursday night “me time”.